Does everyone need someone's help to resolve their issues?

NO. Some people are simply self-motivated survivors who are always on the move to seek different ways to overcome challenges in their lives.

I am one of them. It's a survivor instinct that keeps us going, not knowing when to say quit to life. Of course, there are times when we feel absolutely exhausted and even dejected. We will stop whatever we are doing and simply do nothing that's related to the challenge that we are facing. Yet, that's not quiting. That's simply resting.

If we are able to will ourselves to clear our mind while resting, wonderful. However, it is really not that easy. The conventional way is to seek distraction - shopping, eating, exercising etc. Even so, some of us may still be thinking about the unresolved issue.

As a Hypnotherapist, I can tell you that such methods are fine especially the healthy ones but the less 'healthy' ones may become bad habits or addiction - another set of problems to resolve.

That's when I realised that HypnoSpa will do the job. I can help my client completely relax their mind within a few minutes. They will emerge feeling completely relaxed and refreshed. With their mind cleared and calmed, they can go back to brave their challenges.

There are enough challenges in life. We don't need to create more by making wrong decisions because we are exhausted or too troubled. We also need not create unnecessary health issues.