Wednesday, November 11, 2009

We can do something about our unfavourable thoughts and feelings

There are times when we know the rights from wrong. We understand the dos and don'ts. Yet, we simply could not bring ourselves to do it right. It is our emotion that's in our way. Well, our emotion is the representation of our experience and knowledge that's kept in our sub-conscious mind. Therefore, to not let our emotion takes over, we have to "re-program" our sub-conscious mind.

You can do so for simple issues and changes that you wish to achieve. All you need to do is to formulate a positive statement that will enhance your determination to make the change. Then repeat that statement to yourself when you were in bed, relaxed and about to fall asleep. This is the time when your sub-conscious mind will be more accessible.

Go ahead and give it try. Tell me if you experience any changes.

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